Vertical jump norms · age 11

What is a good vertical jump for a 11 year old?

For a 11 year old boy the average vertical jump is 13.7 in (35 cm); 16.0 in is good (top 20%) and 17.7 in is the top 5%. For a 11 year old girl: average 12.9 in, good 14.6 in, top 5% 16.3 in.

Ages 10–11, vertical jump. Statistics Canada CHMS 2016–17.
Group	AverageP50	GoodP80	Top 5%P95
Boys	13.7 in34.8 cm	16.0 in40.6 cm	17.7 in45.0 cm
Girls	12.9 in32.8 cm	14.6 in37.2 cm	16.3 in41.4 cm

Percentile calculator

Where does a 11 year old's jump rank?

Age

8 to 69 Enter an age from 8 to 69

Sex

Boy Girl Prefer not to say

Vertical jump

Enter a jump above 0 (and under 80 in; check the unit)

Nothing you type leaves this page.

Your percentile appears here

Enter an age, sex and jump.

55095

Norms: Statistics Canada CHMS 2016–17 · Targets: NFL & NBA combines

What changes at 11

At 11 the table still has boys and girls within an inch of each other. From the 12–13 band the boys' median climbs much faster than the girls', so this is the last age where the two curves sit side by side. Technique (a full arm swing and a quick dip) is the cheapest inch an 11 year old can find.

Full percentiles for ages 10–11

Boys, ages 10–11: vertical jump percentiles P5–P95. Inches, with centimetres beneath. Statistics Canada CHMS 2016–17.
Age	P5	P10	P20	P30	P40	P50median	P60	P70	P80good	P90	P95top 5%
10–11	9.824.9 cm	10.626.9 cm	11.629.5 cm	12.431.5 cm	13.133.2 cm	13.734.8 cm	14.436.5 cm	15.138.4 cm	16.040.6 cm	17.243.8 cm	17.745.0 cm

Girls, ages 10–11: vertical jump percentiles P5–P95. Inches, with centimetres beneath. Statistics Canada CHMS 2016–17.
Age	P5	P10	P20	P30	P40	P50median	P60	P70	P80good	P90	P95top 5%
10–11	9.524.1 cm	10.226.0 cm	11.128.3 cm	11.830.0 cm	12.431.4 cm	12.932.8 cm	13.434.1 cm	14.035.5 cm	14.637.2 cm	15.639.5 cm	16.341.4 cm

Swipe the table for P30–P95.

Compared with a national sample of the general population, not a ranking of other people. Method and sources are on the full table page.

Measure it from a video

Get PlyoMetricAI

Film one jump on your phone. PlyoMetricAI finds take-off and landing, gives you your jump height, flight time and the same percentile as this page, and a combine card to share. Your first measurement is free.

Google Play App Store

Questions

Is a 20 inch vertical good for a 11 year old?

For a 11 year old boy, 20 in is about the top 5%; for a 11 year old girl it is about the top 5%. The 80th percentile, which this page calls good, is 16.0 in for boys and 14.6 in for girls.

What is the average vertical jump for a 11 year old?

The median (P50) for ages 10–11 is 13.7 in (34.8 cm) for boys and 12.9 in (32.8 cm) for girls, from Statistics Canada's force-plate survey.

How was this measured?

One countermovement jump from standing on a force plate, arm swing allowed, best of three trials, in a nationally representative Canadian sample (Canadian Health Measures Survey 2016–17).