PlyometricAI
Measure your vertical. Build the next phase.
PlyometricAI uses jump video analysis to estimate vertical height, track performance trends, and generate AI-backed plyometric plans tailored to your training age and schedule.
Start with a jump assessment, review your latest read, and move into a 4-8 week plan with workout guidance, exercise references, and progress analytics from the same app.
Built for athletes chasing more bounce
Jump Assessment
Record or upload a jump clip, then get an estimated vertical jump result and technique cues from the app's analysis pipeline.
AI Training Plans
Generate a personalized 4-8 week plyometric plan using your profile, workout frequency, training history, and latest jump data.
Workout Execution
Follow daily sessions with exercise lists, rep targets, phase structure, and quick links to movement demonstration videos.
Progress Analytics
Review jump history, projected gains, plan completion, and exercise-level progress across current and historical plans.
What the app includes
PlyometricAI is designed as a mobile workflow for testing, planning, and tracking. User data, logs, and plans are primarily stored locally on-device, while AI-backed plan generation and jump analysis can be processed through Adelyons-managed cloud functions when enabled.
What is PlyometricAI?
PlyometricAI is a vertical jump testing and plyometric training app from Adelyons Software LLC, available on iOS and Android. It estimates your vertical jump height from a video of your jump, returns technique cues, and generates AI-backed 4-8 week plyometric training plans that adapt to your training age, schedule, and latest jump results.
Assessment history, generated plans, and app settings are stored locally on your device. The app asks for your explicit permission before sending your video or profile data to its AI services for analysis or plan generation.
Jump training guides
Free reference articles on measuring and improving your vertical jump.
Frequently asked questions
What does PlyometricAI do?
PlyometricAI is a vertical jump testing and plyometric training app. You record or upload a jump clip, the app estimates your vertical jump height and returns coaching cues, and it generates a personalized plyometric training plan based on your profile, workout frequency, and training history.
How does PlyometricAI measure your vertical jump?
You record a jump in the app or upload an existing video, and the app's analysis pipeline returns an estimated vertical jump result along with technique cues. Each assessment is timestamped and saved to your history so you can compare reads over time.
Is PlyometricAI available on iPhone and Android?
Yes. PlyometricAI is available for iPhone on the Apple App Store and for Android on Google Play.
Does PlyometricAI cost anything to start?
New users get 3 free credits at startup. Additional credits are available as an optional 10-credit pack, and yearly access is also offered. All payments are handled by the Apple App Store and Google Play, not by this site.
How long is a PlyometricAI training plan?
Plans generated in the app run 4 to 8 weeks. Daily sessions include exercise lists, rep targets, phase structure, and links to movement demonstration videos, and the analytics screens track jump history, projected gains, plan completion, and exercise-level progress.
What happens to the jump videos you upload?
Jump videos are used to produce your analysis result. When you use an AI-backed feature, the video and a summary of your profile are sent to Adelyons' Supabase backend and forwarded to Google Gemini to generate the result, and are not used for advertising or sold to anyone. Your profile, assessment history, and plans are stored locally on your device.
Can you use PlyometricAI without the AI features?
Yes. The app asks for your explicit permission before transmitting any personal data, and you can use it without enabling AI features if you prefer not to share your data. Jump analysis and plan generation are processed through Adelyons-managed cloud functions, so those specific features need a connection.
Who is PlyometricAI for?
PlyometricAI is for athletes who want to test and improve their vertical jump. Onboarding asks for your age, workout frequency, and plyometric experience level so plans match your training age and schedule. You must be at least 13 years old to use the app.
Privacy at a glance
The app needs access to camera and video files so you can capture or upload jump clips. Assessment history, generated plans, and app settings are stored locally on your device. If cloud-backed AI features are used, required inputs are sent securely for processing and returned to the app.
- No advertising SDKs or targeted ad tracking are described in the app codebase.
- Payments are handled by Apple App Store and Google Play, not by the site.
- You can review the full privacy policy for collection, usage, storage, and deletion details.
Need the full policy?
For App Store review, Play listing requirements, or just due diligence, the complete policy is available on its own page.