PlyometricAI
Measure your vertical. Build the next phase.
PlyometricAI uses AI jump video analysis to measure your vertical, track performance trends, and build plyometric training plans matched to your level.
Start with a free measurement, then move into a 4-8 week Pro plan with a tutorial video link for every exercise, plus workout logging and progress analytics in the same app.
Built for athletes chasing more bounce
Jump Assessment
Record or upload a jump clip. AI finds the takeoff and landing frames, your height is calculated from the flight time, and you get takeoff and landing cues.
Training Plans (Pro)
A 4-8 week progressive-overload plan whose level comes from your measured vertical, adjusted for age and sex, and from how consistently you train. Exercises are gated by level and landing mechanics.
Workout Execution
Log sets, reps, added weight, weighted vest and ankle weights, back-date a session, and open a tutorial video link for every exercise.
Progress Analytics
Review your jump trend, projected gain, and workout log, filtered by training plan. Trends and projected gain are Pro.
What the app includes
PlyometricAI is designed as a mobile workflow for testing, planning, and tracking. Your profile, logs, and plans are stored on your device. Jump measurement runs in Adelyons-managed cloud functions first and measures on the phone when there is no signal; plans are built on the device.
What is PlyometricAI?
PlyometricAI is a vertical jump testing and plyometric training app from Adelyons Software LLC, available on iOS and Android. It estimates your vertical jump height from a video of your jump, returns technique cues, and builds 4-8 week plyometric training plans matched to your level from your measured vertical and training consistency.
Assessment history, generated plans, and app settings are stored locally on your device. The app asks for your permission before your first video is sent for analysis.
Jump training guides
Free reference articles on measuring and improving your vertical jump.
Frequently asked questions
What does PlyometricAI do?
PlyometricAI is a vertical jump testing and plyometric training app. You record or upload a jump clip, the app estimates your vertical jump height and returns coaching cues, and with Pro it builds a 4-8 week plyometric training plan matched to your level from your measured vertical, age, sex, and training consistency.
How does PlyometricAI measure your vertical jump?
You record a jump in the app or upload an existing video, and AI finds the takeoff and landing frames so your height is calculated from the flight time; with no signal, it measures on your phone instead. You get height, readiness, flight and contact time, and coaching cues, and each measurement is saved to your history.
Is PlyometricAI available on iPhone and Android?
Yes. PlyometricAI is available for iPhone on the Apple App Store and for Android on Google Play.
Does PlyometricAI cost anything to start?
Your first measurement is free, and so are exercise logging, the calendar, streaks, and reminders. PlyometricAI Pro, a monthly or yearly subscription, unlocks unlimited measurements, the training plan, progress trends, projected gain, every coaching cue, full jump history, per-exercise insights, and CSV export. All payments are handled by the Apple App Store and Google Play, not by this site.
How long is a PlyometricAI training plan?
Plans run 4 to 8 weeks. Each exercise has sets and reps you can edit, a swap for another exercise that suits your level, and a tutorial video link, and the analytics screens track your jump trend, projected gain, and workout log.
What happens to the jump videos you upload?
Jump videos are used to produce your analysis result. When you measure a jump, the video is sent to Adelyons' Supabase backend and analyzed by Google Gemini; it is used only to produce your result and is then deleted, and it is never used for advertising or sold. Your profile, measurement history, and plans are stored locally on your device.
Can you use PlyometricAI without the AI features?
Partly. The app asks for your permission at your first analysis, before any video is sent. Exercise logging, the calendar, streaks, and reminders work without it. Jump measurement runs in Adelyons-managed cloud functions first and measures on your phone only when the cloud is unreachable, and training plans are built on your device.
Who is PlyometricAI for?
PlyometricAI is for athletes who want to test and improve their vertical jump. Onboarding asks for your age, workout frequency, and plyometric experience level so plans match your training age and schedule. You must be at least 13 years old to use the app.
Privacy at a glance
The app needs access to camera and video files so you can capture or upload jump clips. Assessment history, generated plans, and app settings are stored locally on your device. When you measure a jump, the video is sent securely for analysis and the result is returned to the app.
- No advertising SDKs or targeted ad tracking are described in the app codebase.
- Payments are handled by Apple App Store and Google Play, not by the site.
- You can review the full privacy policy for collection, usage, storage, and deletion details.
Need the full policy?
For App Store review, Play listing requirements, or just due diligence, the complete policy is available on its own page.