Is Chromium (hexavalent) safe in food and drink?
Materials & packaging3 uses researched7 sourced claims
Where it turns up: wood preservative, leather tanning. Detox My Life researched chromium (hexavalent) under 3 different uses, because the same substance means something different in each. Every claim below carries its evidence tier, how sure the research is that it applies here, and the sources it cites. The level is computed by the app's own deterministic engine, so the page says exactly what the app would.
Level by use and lens
Mainstream shows consensus claims only; Cautious adds emerging research; Based adds fringe claims, labelled as such. The last column counts, under Cautious, the sourced concerns, the findings in its favour and the fringe claims Based would add.
Safer swaps: the app's swap catalog has no entry tied to this ingredient yet. When you scan a product that contains it, the app suggests cleaner alternative types for that product; the swap categories list what the catalog covers today.
Eaten or drunk Swap
Under the default Cautious lens chromium (hexavalent) in food and drink rates Swap: the app would put this near the top of your swap plan. Mainstream (consensus only) rates it Swap; Based (adds the fringe) rates it Swap. Researched 2026-09-03.
Sourced concerns (3)
ConsensusSuspected carcinogenconfidence 100%
Ingested hexavalent chromium is classified as a carcinogen, causing tumors in the oral cavity and small intestine in animal studies.
- Why here
- Hexavalent chromium can contaminate drinking water from both natural and industrial sources. While some reduction to less toxic trivalent chromium occurs in the gut, a portion can evade this detoxification and be absorbed, leading to cellular damage and potential carcinogenicity.
- What would have to be true
- Ingestion through drinking water, with California setting a Maximum Contaminant Level (MCL) of 10 µg/L (10 ppb) specifically for hexavalent chromium, and a Public Health Goal (PHG) of 0.02 µg/L (0.02 ppb).
Sources the engine cites:
ConsensusEndocrineconfidence 100%
Ingested hexavalent chromium is listed as causing birth defects or other reproductive harm.
- Why here
- When ingested, hexavalent chromium can cross the placenta and has been shown in animal studies to damage developing fetuses and male reproductive systems.
- What would have to be true
- Ingestion of contaminated drinking water or soil.
Sources the engine cites:
EmergingMetabolicconfidence 80%
Ingestion of hexavalent chromium is associated with digestive problems, irritation, ulcers in the stomach and intestines, and damage to the kidneys and liver.
- Why here
- When ingested, hexavalent chromium can cause direct irritation to the gastrointestinal tract and, if absorbed, can lead to systemic organ damage.
- What would have to be true
- Ingestion of contaminated food or drinking water.
Sources the engine cites:
On skin, left on Swap
Under the default Cautious lens chromium (hexavalent) on skin (left on) rates Swap: the app would put this near the top of your swap plan. Mainstream (consensus only) rates it Swap; Based (adds the fringe) rates it Swap. Researched 2026-09-03.
Sourced concerns (3)
ConsensusSuspected carcinogenconfidence 100%
Hexavalent chromium compounds are classified as human carcinogens (IARC Group 1) and are considered to pose serious health risks, including cancer, through dermal exposure due to their ability to be absorbed through intact skin and distribute systemically.
- Why here
- While inhalation is the primary route for lung cancer, hexavalent chromium can be absorbed through intact skin and distributed throughout the body. Leave-on products maximize the duration of skin contact, increasing the potential for systemic absorption and subsequent carcinogenic effects.
- What would have to be true
- Dermal absorption through intact skin, with prolonged contact time, leading to systemic exposure.
Sources the engine cites:
ConsensusEndocrineconfidence 100%
Hexavalent chromium compounds are listed under California's Proposition 65 as chemicals known to the state to cause birth defects or other reproductive harm.
- Why here
- Dermal leave-on products allow for prolonged skin contact, which can lead to the absorption of hexavalent chromium through the skin and subsequent systemic exposure, potentially affecting reproductive systems.
- What would have to be true
- Systemic exposure to hexavalent chromium compounds, which can occur through dermal absorption.
Sources the engine cites:
ConsensusIrritant · allergenconfidence 100%
Hexavalent chromium can cause allergic contact dermatitis and skin irritation, including ulcers, upon prolonged or repeated dermal contact.
- Why here
- Dermal leave-on products involve direct and prolonged contact with the skin, which is the primary route for developing and eliciting allergic contact dermatitis and direct skin irritation from hexavalent chromium.
- What would have to be true
- Direct and prolonged skin contact with hexavalent chromium, even in small amounts for sensitized individuals, or concentrations of 4-25 ppm for sensitization and 20 ppm for ulcers in non-sensitized individuals.
Sources the engine cites:
Breathed in Swap
Under the default Cautious lens chromium (hexavalent) when breathed in rates Swap: the app would put this near the top of your swap plan. Mainstream (consensus only) rates it Swap; Based (adds the fringe) rates it Swap. Researched 2026-09-03.
Sourced concerns (1)
ConsensusSuspected carcinogenconfidence 100%
Inhaling hexavalent chromium compounds is known to cause lung cancer and cancers of the nose and nasal sinuses in humans. Additionally, inhalation can lead to irritation of the nose, throat, and lungs, damage to nasal mucous membranes, ulcers, and allergic reactions such as asthma symptoms.
- Why here
- The claim directly addresses the health effects on a person from the inhalation of hexavalent chromium, which is the specified exposure route.
- What would have to be true
- The health effects are associated with occupational exposure to airborne hexavalent chromium, particularly in industries such as chromate production, pigment production, chrome electroplating, welding, and spray painting. The U.S. Occupational Safety and Health Administration (OSHA) has established a permissible exposure limit (PEL) for airborne hexavalent chromium of 5 µg/m³ averaged over an 8-hour workday.
- The other side
- N/A.
Sources the engine cites:
Not researched here
The engine has no dossier for chromium (hexavalent) when cooked with heat, in cold food, as a finishing ingredient, in heated food packaging or other uses. The app researches an ingredient for the use it infers from your product, so a scan fills these in; this page only shows what has already been researched and source-verified.
This is research, not medical advice. Detox My Life shows sourced claims sorted by evidence tier. It does not diagnose, treat, or tell you to start or stop anything. Talk to a qualified professional about your health.
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See also: all ingredients · paste a label to check it · how to read an ingredient flag