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Time-zone overlap for couples

Tokyo to London call times

Tokyo is 8 to 9 hours ahead of London, depending on the time of year. If you are both awake 7 am to 11 pm, a January weekday gives you 8 hours awake at the same time, and 2 hours of those are outside a 9-to-5 for both of you (in July: 8 hours shared, 0 hours free). Here are the good ones.

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Tokyo is 9 hours ahead of London that week. On a weekday you are both awake for 8 hours, and 2 hours of those are outside work for both of you.

Worked out for the week of 11 January 2027 (11 Jan – 17 Jan), in London time, with each zone’s own daylight-saving rules for those dates. Tokyo awake 7 am – 11 pm, working 9 am – 5 pm weekdays; London awake 7 am – 11 pm, working 9 am – 5 pm weekdays.

A weekday, in London timeboth awake
Londonawake 7 am – 11 pm
Tokyoawake 7 am – 2 pm and 10 pm – 7 am London time
7a10a1p4p7p10p1a4a7a
Best on a weekday
8 – 10 am London
5 – 7 pm Tokyo · London morning, Tokyo early evening · during London’s work hours
Another weekday option
noon – 2 pm London
9 – 11 pm Tokyo · London lunchtime, Tokyo evening · during London’s lunch break
The long weekend call
Sat 9 am – noon London
Sat 6 – 9 pm Tokyo · London morning, Tokyo early evening
The week · London time, 11 Jan – 17 Jan
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
Mon
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
Tue
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
Wed
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
Thu
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
Fri
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
Sat
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
Sun
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a

Columns are London hours; the small figure in each cell is the time in Tokyo. both free both awake, one at work Tokyo asleep

The Tokyo–London gap through 2027

DatesDifference
1 January – 27 MarchTokyo is 9 hours ahead of London
28 March – 30 OctoberTokyo is 8 hours ahead of London
31 October – 31 DecemberTokyo is 9 hours ahead of London

The week grid and call windows were worked out for 11 Jan to 17 Jan 2027 with the IANA time-zone rules for Asia/Tokyo (Tokyo) and Europe/London (London). That week London is on standard time and Tokyo keeps the same time all year. The table uses the same rules for every day of 2027. The finder above recalculates for the current week in your browser.

When it is … in London

In LondonTokyo, JanuaryTokyo, July
7 am4 pm3 pm
9 am6 pm5 pm
11 am8 pm7 pm
1 pm10 pm9 pm
3 pmmidnight (next day)11 pm
5 pm2 am (next day)1 am (next day)
7 pm4 am (next day)3 am (next day)
9 pm6 am (next day)5 am (next day)

Wednesday times. Send times as “your 8 pm” or “my 8 pm” so nobody has to guess whose clock you mean.

Stop doing the math every day

The Long Goodbye keeps your person’s local time and time of day on your home-screen widget and lock screen, so you can see whether it is morning coffee or midnight in Tokyo before you call. A “thinking of you” tap lights up their widget, and a countdown keeps the next visit in view.

Questions

What is the time difference between Tokyo and London?

Tokyo is 8 to 9 hours ahead of London, depending on the time of year. In 2027 it is 9 hours from 1 January to 27 March and from 31 October to 31 December; 8 hours from 28 March to 30 October.

What is the best time to call Tokyo from London?

In January, the easiest two hours on a weekday are 8 – 10 am London, which is 5 – 7 pm Tokyo: London morning, Tokyo early evening, during London’s work hours. At the weekend, Sat 9 am – noon London (Sat 6 – 9 pm Tokyo) gives you a longer call. Change the awake and work hours in the finder on this page to fit your own days.

How many waking hours do Tokyo and London share?

If both of you are awake from 7 am to 11 pm, you share 8 hours on a January weekday, and 2 hours of them fall outside 9-to-5 working hours in both places; in July it is 8 hours shared and 0 hours free.

Does daylight saving time change the call times?

Yes. In 2027 London changes its clocks on 28 March and 31 October and Tokyo does not change its clocks, so a call you keep at the same time in London moves by an hour in Tokyo on those dates. Check the table on this page and agree the new time out loud after each change.

Other pairs people look up

Guides: the best time to call across time zones · time zones in a long-distance relationship · how often to visit