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Stages of dementia: the 7-stage FAST scale, with a checklist

Clinicians describe how far dementia has progressed on a seven-stage scale of everyday abilities. Tick what has been true for the person you care for over the last month and this page places it on that scale, in plain words, with what the stage looks like and what typically changes next. It is a record to bring to the care team, not a diagnosis.

Monthly stage checklist

Tick each line that has been true on most days in the last month. Leave the rest. The stage is the furthest line ticked.

Stage 2: Very mild change

Stage 3: Mild

Stage 4: Moderate

Stage 5: Moderately severe

Stage 6: Severe

Stage 7: Very severe

Reads as stage 1: No noticeable change

Daily life is unchanged, and neither you nor they notice anything.

What typically changes next

Most people never move along this scale at all. If anything does change, it is usually small lapses the person notices themselves before anyone else does.

Read about stage 1

Nothing you tick leaves this page. Anchorly keeps the same checklist month by month on your phone and puts the stage on the one-page care snapshot for the care team.

The seven stages at a glance

StageNameWhat everyday life looks likeTypical time reported*
1No noticeable changeDaily life is unchanged, and neither you nor they notice anything.—
2Very mild changeThey mention forgetting names or where they put things, but manage everything as before.—
3MildOthers notice: trouble with demanding tasks, finding the way somewhere new, or keeping organised.—
4ModerateComplex tasks need help: money, planning a meal for guests, shopping.about 2 years
5Moderately severeChoosing clothes that suit the day or the weather needs help.about 1.5 years
6SevereHelp is needed with dressing, washing or the toilet, and bladder or bowel control is lost.about 2.5 years
7Very severeSpeech fades to a few words, then walking, sitting up, smiling and holding the head up need support.6 years or more

*Averages reported for Alzheimer's disease in Reisberg (1988). Not a prediction for any one person; other dementias follow different paths.

How to use the stage

The stage is most useful as a sentence you can say to a doctor, a care home or a respite carer: "She reads as stage 6b on the FAST scale, she needs help washing now, and that changed since June." It tells them what support is needed today and how fast things are moving. It is not a score to chase, and a lower number on a good month is not a recovery.

Record it once a month, on an ordinary day. Answer for most days, not the worst one. If the person has been ill or in hospital, note it: function often dips with an infection or a fall and recovers afterwards.

What changes next is the most practical part. Each stage below says what typically follows, so you can set up help, equipment and respite before the day you need them.

What does not belong on this page

A diagnosis. Memory problems have many causes, several of them treatable, and only a clinician can tell them apart. If you are filling this in for someone who has not been assessed, the checklist is still useful: bring it to the first appointment as a description of what you see.

Frequently asked questions

What are the 7 stages of dementia?

On the FAST scale: 1 no noticeable change; 2 very mild change the person notices themselves; 3 mild, noticed by others in demanding tasks; 4 moderate, help with complex tasks such as money; 5 moderately severe, help choosing clothes; 6 severe, help with dressing, washing, the toilet and continence; 7 very severe, speech fades to a few words and then walking, sitting, smiling and head control need support.

Is this an Alzheimer’s stage quiz or test?

No. It is a checklist of everyday abilities, in plain words, placed on a published scale. It produces a caregiver’s record to bring to a clinician, who is the only person who can stage dementia. It does not diagnose or predict anything.

What is the FAST scale?

The Functional Assessment Staging Tool (Reisberg, 1988) orders everyday abilities in the sequence they are typically lost in Alzheimer’s disease, from stage 1 to stage 7, with stage 6 split into five steps and stage 7 into six. Clinicians and hospices use it because it describes function rather than test scores.

How is the FAST scale different from the GDS?

The Global Deterioration Scale (GDS) also has seven stages but describes thinking and memory; FAST describes what the person can do day to day. The two line up stage for stage. Our guide on FAST vs GDS explains both.

How long does each stage of dementia last?

Reisberg’s paper reports typical durations in Alzheimer’s disease of about 2 years at stage 4, 1.5 years at stage 5, 2.5 years at stage 6 and 6 years or more at stage 7. These are averages across many people, not predictions for one person, and other dementias follow different paths.

Can dementia stages go backwards?

A person can read earlier on a bad month and later on a good one; illness, pain, poor sleep or a hospital stay can make function dip and then recover. That is one reason to record the stage monthly rather than once, and to show the record to the care team.

Keep it over time in Anchorly

Anchorly keeps this checklist month by month, next to the daily log, the sundowning tracker and the life story, and puts the latest stage on the one-page care snapshot. Everything stays on the phone.

Free, no account, works offline. Your loved one's information stays on the phone.

Sources and wording

Last reviewed 2026-10-17. Found something wrong? dev@adelyons.com.

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