PlyometricAI
Measure your vertical. Build the next phase.
PlyometricAI uses jump video analysis to estimate vertical height, track performance trends, and generate AI-backed plyometric plans tailored to your training age and schedule.
Start with a jump assessment, review your latest read, and move into a 4-8 week plan with workout guidance, exercise references, and progress analytics from the same app.
Built for athletes chasing more bounce
Jump Assessment
Record or upload a jump clip, then get an estimated vertical jump result and technique cues from the app's analysis pipeline.
AI Training Plans
Generate a personalized 4-8 week plyometric plan using your profile, workout frequency, training history, and latest jump data.
Workout Execution
Follow daily sessions with exercise lists, rep targets, phase structure, and quick links to movement demonstration videos.
Progress Analytics
Review jump history, projected gains, plan completion, and exercise-level progress across current and historical plans.
What the app includes
PlyometricAI is designed as a mobile workflow for testing, planning, and tracking. User data, logs, and plans are primarily stored locally on-device, while AI-backed plan generation and jump analysis can be processed through Adelyons-managed cloud functions when enabled.
Privacy at a glance
The app needs access to camera and video files so you can capture or upload jump clips. Assessment history, generated plans, and app settings are stored locally on your device. If cloud-backed AI features are used, required inputs are sent securely for processing and returned to the app.
- No advertising SDKs or targeted ad tracking are described in the app codebase.
- Payments are handled by Apple App Store and Google Play, not by the site.
- You can review the full privacy policy for collection, usage, storage, and deletion details.
Need the full policy?
For App Store review, Play listing requirements, or just due diligence, the complete policy is available on its own page.